Stay away for allergy triggers
Stay indoors on dry, windy days. The best time to go outside is after a good rain, which helps clear pollen from the air.
Check your local TV or radio station, your local newspaper, or the Internet for pollen forecasts and current pollen levels.
Start medication ASAP
If high pollen counts are forecasted, start taking allergy medications before your symptoms start.
Use a dehumidifier
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